How Coronavirus Impacts People with Diabetes
How does coronavirus impact people with diabetes and other chronic medical conditions differently? What should people with diabetes do to prepare themselves for a long period of “social distancing”? What if person with diabetes or a member of their household gets infected with coronavirus?
What's the Best Kind of Milk for Diabetes?
Have you been to the dairy aisle lately? There are a lot more choices than there used to be. We’ve come to the point where choosing milk requires a not-insignificant amount of thought. If you’re overwhelmed in the dairy aisle, I’ve put together some information that might make picking up a carton of milk a little easier.
Does too much sitting increase the risk of diabetes?
What's the bottom line? Sitting increases your risk of diabetes. If you already have diabetes, sitting makes it worse.
8 Places to Find Delicious Heart-Healthy Recipes for People with Diabetes
If you have diabetes, you must protect your heart. Did you know that it's heart disease, not high blood sugar, that is the number 1 killer of people with diabetes? Heart disease kills more women every year than all types of cancers combined!
5 Filling Breakfast Ideas for People with Type 2 Diabetes
Breakfast is typically heavy on the carbs and light on veggies. That can make it hard to get full without going over your carbohydrate budget in the morning. Here are five yummy breakfast ideas to mix and match. They're quick, they're nutritious, and they're filling. Best of all, they won't load you up with too much sugar.
The Best Diet for Type 2 Diabetes
There is some evidence that a vegan whole-foods plant-based diet (as mentioned above) can reverse diabetes. A 2018 review in Current Diabetes Reports concluded that "Vegetarian diets may be more beneficial than medication for diabetes management."