A Healthier Life Is In Your Future

Managing your health doesn’t have to be so hard, especially if you have a chronic health condition. Whether you’re looking for help with diabetes management and preventive health, or lactation counseling and family nutrition, you’re in the right place.

 
 
 
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My Mission

Empower women of all ages and health conditions to put their health first and find their confidence with food. No matter how hard a challenge may seem, you deserve to create your best future through nutrition-based health care.

Take a deep breath. Change is possible - I promise.

 

 Work with Julie

 
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Nutrition Counseling

Focus on living your fullest life, not spending all your time worrying about what you or your family eats. It's time to reinvent your relationship with food. I'll help you create a personalized plan so you can maintain healthy eating habits while separating your food from your feelings. Find pleasure in eating what's best for you and your health, because what you eat fuels your entire life.

 
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Pre-Natal Health & Lactation Consulting

Pre- and post-pregnancy journeys each have unique sets of challenges that don't always receive enough attention. Nursing my own children was wonderful, but much more difficult than I could have ever imagined. From understanding what to eat while pregnant to transitioning back to work, I will support you every step of the way.

 
 
 
I am so thankful for Julie’s honesty, kindness, and passion for helping others truly understand what is going on and taking steps in making healthier changes. I would not hesitate to encourage someone to work with Julie. She is truly gifted and I am blessed to be in her care.
— BB
 
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Hello, I’m Julie!

It's lovely to meet you. I've been a Registered Dietitian Nutritionist for my entire career, and I've helped clients like you to achieve results through better nutrition. Helping others live healthier lives is deeply satisfying, and I'm so lucky to get to do this work every day.

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Healthy Dish

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Free Clarity Call