Get Ready to Exercise with Type 2 Diabetes
When Taking Care of Yourself is a Top Priority, Everybody Wins
When it comes to food & health, the overly responsible person will prioritize everyone else’s needs above her own, leaving no time to care for herself.
How Coronavirus Impacts People with Diabetes
How does coronavirus impact people with diabetes and other chronic medical conditions differently? What should people with diabetes do to prepare themselves for a long period of “social distancing”? What if person with diabetes or a member of their household gets infected with coronavirus?
What's the Best Kind of Milk for Diabetes?
Have you been to the dairy aisle lately? There are a lot more choices than there used to be. We’ve come to the point where choosing milk requires a not-insignificant amount of thought. If you’re overwhelmed in the dairy aisle, I’ve put together some information that might make picking up a carton of milk a little easier.
Does too much sitting increase the risk of diabetes?
What's the bottom line? Sitting increases your risk of diabetes. If you already have diabetes, sitting makes it worse.
Managing Type 2 Diabetes with Medication and Education
Does it feel like you manage your diabetes, or like your diabetes handles you? So often, I find that clients with newly diagnosed type 2 diabetes feel overwhelmed when it comes to their condition. This article will give you all the information you need about type 2 diabetes, from signs and symptoms to the best ways to get better blood sugars.