Less Pain, More Info: How to Learn More from Your Blood Sugar Checks
If you’re living with diabetes, knowing when to check your blood sugar is essential for managing your health, but sore fingers are no fun. Learn when to check for maximum info and minimum pain.
Calculate Your Carb Needs in Minutes, for Better Blood Sugars
Ever stood in the grocery aisle reading food labels, trying to figure out what on earth a "percent daily value" might be, and how that might possibly be linked to your personal carbohydrate requirements? This post will break it down for you, so you’ll know exactly how many grams of carbs you need at each meal and snack.
New to Carb Counting? Your Diabetes Survival Guide is Here
Use the Plate Method to Help You Portion Food when You Live with Type 2 Diabetes
How to Balance Your Macros for Better Diabetes Management
Nutrition is an especially important part of diabetes management, and that’s where macronutrients come into play. In this post, we’ll explore what macronutrients are, their role in our diets, and how they can affect your blood sugars.
