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4 Easy Yoga Poses that Deliver Proven Rewards for Diabetes

4 Easy Yoga Poses that Deliver Proven Rewards for Diabetes

by Julie Cunningham | Activity & Exercise

While jumping rope last week, I was breathing hard, sweating, and dreaming of cheesy lasagna for dinner. My mom walked by and said, “It seems like your top half and your bottom half aren’t working together.” It’s a well-known fact in my family...

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