by Julie Cunningham | Food and Mood
If you’re a people-pleaser, you may have a hard time trying to refuse food. I was just talking with a client recently. Sadly, his brother passed away unexpectedly. Friends and relatives brought “at least 500 pounds” of food to my client’s home....
by Julie Cunningham Nutrition | Diabetes Basics
Before we talk about your A1c, let’s talk about donuts. I know I’m odd, but I don’t really like them. They smell great, but the taste never measures up to the smell for me. Lest you think I’m one of those people who just...