How Can I Help You?


Personalized and individualized nutrition counseling at a time and place that’s convenient for you. No travel required.


Prefer to meet in person? Join me in my office in Hendersonville, NC.


An online program that lets you learn at home at your own pace and get personalized attention along the way.

Frequently Asked Questions

Can you help me?

Yes! If you have diabetes and you need help getting your blood sugars under control, I can help you. I’ve been helping people with diabetes for over twenty years, and I can help you too. I’ll work with you to find a solution that works for you without making you feel deprived of your favorite foods and without making you spend hours in the kitchen!

Can I still eat food I like?

Yes! Taking care of diabetes isn’t about starving yourself, it’s about learning how to balance the foods you love with your body’s need for better blood sugar management. You can have any food you want in moderation.

Can I afford this?

Many times, services are completely covered by health insurance. Even if your insurance doesn’t cover nutrition counseling, can you afford not to get your diabetes under better control? I offer affordable packages of sessions and payment plans for people without insurance coverage. I don’t want cost to be the thing that stands between you and your good health.

Do you take insurance?

Yes! I’m in-network with Medicare, BCBS, and United Healthcare. I will gladly file your insurance for you.

She answers you honestly. She listens and actually answers the question that you are asking. I have not heard from her once that she can not help me with that. She is always there as quickly as she can be in her busy schedule to answer all my questions and right now I have a lot of them.