Empower women of all ages and health conditions to put their health first and find their confidence with food. No matter how hard a challenge may seem, you deserve to create your best future through nutrition-based health care.
Take a deep breath. Change is possible - I promise.
Work with Julie
Focus on living your fullest life, not spending all your time worrying about what you or your family eats. It's time to reinvent your relationship with food. I'll help you create a personalized plan so you can maintain healthy eating habits while separating your food from your feelings. Find pleasure in eating what's best for you and your health, because what you eat fuels your entire life.
Pre-Natal Health & Lactation Consulting
Pre- and post-pregnancy journeys each have unique sets of challenges that don't always receive enough attention. Nursing my own children was wonderful, but much more difficult than I could have ever imagined. From understanding what to eat while pregnant to transitioning back to work, I will support you every step of the way.