Tame Type 2 Diabetes

An online diabetes education program just for people with type 2

You shouldn’t have to spend all your time taking care of diabetes.

Get the tools and tips you need to end your struggle with type 2:

  • Let go of the fear you feel every time you use your meter and learn how to balance your blood sugars—even if it feels like your blood sugars are on a roller coaster ride right now.

  • Stop breaking out in a sweat every time you step on the scale. Find a comfortable body weight without starving yourself.

  • Quit eating the same old thing day after day after day because it seems like a safe choice for your diabetes—learn how to eat delicious diabetes-friendly food made from simple ingredients that won’t break the bank.

You Can End Your Struggle with Type 2 Diabetes

Most people with diabetes are overwhelmed by their diagnosis, and they don’t get the time and attention they need during their doctor’s appointments. You probably feel like this, too.

You want to do everything you can to keep yourself healthy, but you’re not sure where to start. You end up feeling confused and frustrated, with no clear answers. You feel like you’re failing when you look at your meter, and you don’t know why you’re blood sugar is high again. You get so tired of trying without seeing results that you just want to give up and eat whatever you want.

I created the Tame Type 2 Online Diabetes Program to teach you exactly what you need to know—all the tips and tools you need to stop worrying about your diabetes and start confidently taking care of it instead.

This online type 2 diabetes program will:

  • End your confusion about diabetes by giving you crystal clear information and a step-by-step plan

  • Slide you into the easiest exercise plan ever—you’ll be checking exercise off of your to-do list and loving it

  • Give you a place to ask all your questions and get support, so you never feel frustrated or alone again

  • Show you how to eat delicious food that will nourish your body and satisfy your cravings

  • Help you set up a no-fail routine for keeping your type 2 diabetes in great control

What’s Included in Tame Type 2?

CLEAR INFORMATION

Tame Type 2 is an online course that walks you through taking care of type 2 diabetes, step-by-step. You’ll get new information delivered to you every week for 6 weeks when you log into your online account. Watch the videos, use the forms to record your progress, and download helpful information that’s yours keep forever. Learn from the comfort of your home or office at a time that’s convenient for you.

PERSONALIZED MEAL PLANS

No more wondering about what to eat! You get personalized meal plans tailored just for you delivered to your email address every week! Need to feed a family? No problem, we can adjust your meal plan to include everyone. Meal plans include recipes and grocery lists, so cooking and shopping couldn’t be easier.

SUPPORT

When you enroll in Tame Type 2, you have weekly access to a diabetes expert via online small group meetings. You’ll receive a personalized link to each session. Just click on the link and join the private group of women who are all working towards the same goal. Throughout the program, you can message me with any questions or concerns.

Hello, I’m Julie

I believe people with diabetes can enjoy good food, good health, and a good self-image without feeling deprived of food or ashamed of their bodies.
I’m a Registered Dietitian Nutritionist and a Certified Diabetes Care and Education Specialist. I love helping people move from confusion to confidence when it comes to their diabetes. I’ve worked with thousands of people with diabetes during my career, and I’d love to work with you, too.

She is extremely knowledgeable and was able to advise us which has made a tremendous impact on the A1C level within the first 90 days after diagnosis. We have recommended Julie to other friends and neighbors for assistance with their individual needs.

-FM

This Program Will Help You…

Balance Blood Sugars

Does the word “diabetes” make you feel guilty, like you’ve done something wrong? Afraid to check your blood sugar because you’re scared to see the result? Wondering if you’ll ever get a day when you don’t have the dark cloud of diabetes hanging over your head? I can’t make type 2 diabetes go away, but I can teach you everything I know about how to keep your blood sugars in balance—so you can let go of feeling guilty about having type 2 diabetes, and start feeling confident about your ability to handle this.

Find a Comfortable Weight

Most people with type 2 diabetes have been told that they need to lose weight to get their blood sugars under better control. The truth is, by the time you’re diagnosed with type 2 diabetes, you’ve most likely lost half of your body’s ability to make its own insulin. Losing weight might or might not improve your blood sugar, and yo-yo dieting is worse for your health than maintaining a steady weight. Your weight is not your worth—find a comfortable body weight and love the skin you’re in.

Reinvent Your Relationship with Food

Do you feel like food is the enemy? You have to eat, but it seems like everything you put in your mouth sends your blood sugar through the roof. The foods you used to love are off-limits, and you don’t want to spend all day in the kitchen cooking new foods you can’t pronounce, much less eating them. Learn how to prepare and eat nourishing food that won’t send your blood sugar skyward.

 Julie always answers you honestly. She listens and actually answers the question that you are asking. She is always there as quickly as she can be in her busy schedule to answer all my questions – and I have a lot of them!

-LA

YOU’VE BEEN TAKING CARE OF EVERYONE BUT YOU

You really want to get a better handle on your type 2 diabetes, but there’s so much going on in your life. You’re taking care of everyone else, and your needs are on the back burner. You’ve got a job, a family, and people who are depending on you to get things done. The last thing you have time for is a ton of visits to a diabetes education class where you just might get some generic handouts that don’t really do you any good. What you really need is a way to figure out how to handle your type 2 diabetes while you’re handling everything else, without taking time off for appointments and traveling back and forth to a medical office.

HELP IS HERE

Tame Type 2 Diabetes was designed just for you. Taking care of everyone except you is costing your health. It’s time for you to take care of you. Tame Type 2 Diabetes gives you bite-sized chunks of information and helps you change your health bit by bit. You’ll get access to a type 2 diabetes expert who cares about helping you thrive. It’s time for you to stop feeling confused and start feeling confident when it comes to your type 2 diabetes.

Julie Cunningham

Julie Cunningham

MPH, RDN, LDN, CDCES, IBCLC

I believe people with diabetes can enjoy good food, good health, and a good self-image without feeling deprived of food or ashamed of their bodies.

Guarantee

I’m confident you’ll love Tame Type 2 and be able to better manage your type 2 diabetes.
If you fully participate in Tame Type 2 Diabetes and are not happy with its potential impact on your health, just email me within 14 days of purchase and you’ll get a full refund, with a smile!