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Food for Thought

Treatment for Type 2 Diabetes

Treatment for Type 2 Diabetes

  Imagine sitting on a barstool.  What if someone cut off one of the legs?  Would you still want to sit on the stool?  Probably not.  The stool would be off-balance, and you'd come tumbling down, possibly injuring yourself in the process. Treatment for type 2...

Emotional Eating

Emotional Eating

Yesterday, I had oven-fried chicken, mashed potatoes, and broccoli for dinner. I should have been satisfied. Calorie-wise, there was no way that I should have been hungry after dinner. I took a book out to the hammock in my back yard and I tried to read. It's a good...

Meal Plans for Diabetes

Meal Plans for Diabetes

Meal plans for diabetes can save you a ton of stress. They can help keep your blood sugar in good control, cut down on your grocery bill, and save you all the time it takes to think about what you want to eat, how much food you need to buy, and what you need to do to...

When to Check Blood Sugar

When to Check Blood Sugar

  Knowing when to check blood sugar is important when you have diabetes. You don't want to check unnecessarily, causing yourself pain and wasting your supplies. But, you also don't want to avoid checking when you need to check — you might end up with a high or...

Phone

(828) 243-7881

Address

ONLINE or in Hendersonville, NC