She despised her body weight, and she disliked overweight in anyone else. The size of her body and everyone else’s was a continual topic of conversation. The message was mixed: Food is love, eat it up in large portions, but stay thin to be lovable.
Does it feel like you manage your diabetes, or like your diabetes handles you? So often, I find that clients with newly diagnosed type 2 diabetes feel overwhelmed when it comes to their condition. This article will give you all the information you need about type 2 diabetes, from signs and symptoms to the best ways to get better blood sugars.
People with diabetes can freely eat foods with little to no carbohydrates. Meat and non-starchy vegetables contain little to no carbohydrate, and you can eat them without fear of raising your blood sugar. Download this list of 41 non-starchy vegetables that won't raise your blood sugar and eat all you like!