Tame Type 2 Diabetes: The Blog
Tame Type 2 Diabetes in 30 Days
I believe people with diabetes can enjoy good food and good health without feeling ashamed of...
Dying To Be Thin
She despised her body weight, and she disliked overweight in anyone else. The size of her body and everyone else’s was a continual topic of conversation. The message was mixed: Food is love, eat it up in large portions, but stay thin to be lovable.
Managing Type 2 Diabetes
Does it feel like you manage your diabetes, or like your diabetes handles you? So often, I find that clients with newly diagnosed type 2 diabetes feel overwhelmed when it comes to their condition. This article will give you all the information you need about type 2 diabetes, from signs and symptoms to the best ways to get better blood sugars.
Is the fear of needles keeping you from better blood sugars?
One of the worst-behaved moments of my life was when I went get my kindergarten shots. I had a...
5 Diabetes-friendly recipes to make you thankful for Thanksgiving
Ever wish you could just take the day off from diabetes? Especially a holiday like Thanksgiving?...
How to Actually Stop Eating Sugar in 3 Simple Steps
Until I was in middle school, I thought sweets were a required part of the daily diet. You...
4 easy poses that deliver the proven rewards of yoga for diabetes
While jumping rope last week, I was breathing hard, sweating, and dreaming of cheesy lasagna for...
Worried about prediabetes? Three simple steps to reverse it
Have you ever had the feeling you're headed in the wrong direction, but you can't find an...
What food can diabetics eat freely?
People with diabetes can freely eat foods with little to no carbohydrates. Meat and non-starchy vegetables contain little to no carbohydrate, and you can eat them without fear of raising your blood sugar. Download this list of 41 non-starchy vegetables that won’t raise your blood sugar and eat all you like!