You’re frustrated, and you feel like a failure. You’ve tried everything to get your blood sugar under control, and you just keep gaining weight.
You know you need to change the way you eat, but you turn to food for comfort when times are tough…and there have been a lot of tough times lately.
You’re ashamed of your body. You’re not trying to be a supermodel, but you’d like to be comfortable in your own skin.
Something’s gotta give.
If you’re not sure where to start, sign up for my free email series, 30 Days to Tame Type 2 Diabetes. Every day for 30 days, I’ll send you a teeny tiny bite-sized bit of information about how to manage diabetes, as well as one or two super-specific action steps that you can take improve your health.
If you’re ready for hands-on help, in-person appointments are available in my office in Hendersonville, NC. Nutrition counseling is available via telehealth to anyone in North Carolina, Arizona, California, Colorado, or Michigan. I bill most insurance plans, including Medicare part B of NC. Book a Free Session to find out if we’re a good fit.